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Review
"Thanks to Patricia Bragg and Bragg books, my years of asthma were cured in only one month. It is all due to the Bragg Breathing and Bragg Healthy Lifestyle living!" ~ Paul Wenner, GardenBurger creator."I have shared the Bragg Super Power Breathing For Energy book at thousands at my sports seminars around the world; it creates champions and super-charges your life!" ~ Bob Anderson, world-renowned stretching coach."Bragg books were my conversion to the healthy way." ~ James Balch, M.D., co-author, Prescription for Nutritional Healing."I've experienced a beautiful, remarkable, spiritual and physical awakening since reading Bragg books. I'll never be the same again." ~ Sandy Tuttle, Painsville, Ohio."How did I beat cancer, obesity, and diabetes...? The answer was changing to the Bragg Healthy Lifestyle and doing the exercises in the Super Power Breathing for Energy book." ~ Len Schneider, Honolulu, Hawaii.
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From the Author
Dr. Patricia Bragg, who was recently called "The Queen of Health," by singer, Katy Perry, has been leading advocate of health and healthy lifestyles for more than 60 years. Her father, Dr. Paul C. Bragg, was the originator of health food stores in America in 1912 and is considered one of America's health pioneers. Together, he and Patricia wrote a definitive 'self-health' book on the incredible healing aspects of super power breathing.
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Product details
Series: Bragg Super Power Breathing for Super Energy
Paperback: 200 pages
Publisher: Bragg Health Sciences; 23 edition (February 12, 2008)
Language: English
ISBN-10: 0877901201
ISBN-13: 978-0877901204
Product Dimensions:
6.2 x 0.6 x 9.1 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
26 customer reviews
Amazon Best Sellers Rank:
#279,763 in Books (See Top 100 in Books)
A great book about the necessity and many benefits of breathing fully and deeply. Filled with easy to understand explanations of how most people breathe incorrectly and tips on remedying this problem this book turned out to be much better than I expected.Of course, there was a healthy amount of fluff and repetition throughout (theres only so many ways you can say fully oxygenating your body is important) but I didn't find it too annoying.The information in this book immediately took an effect on me as I found myself practicing the breathing exercises, taking notes and even correcting my posture while I read. I already knew the importance of practicing deep breathing for health and vitality but this book took it to a whole new level for me. I highly recommend this book for anyone concerned about their health and overall well-being.Tony Rogers JrAuthor of Visionary: Making a difference in a world that needs YOU
Excellent ideas. Now, to incorporate them!
I am very biased towards any product by Paul & Patricia Bragg. Their "phylosophy" about how to live a healthier life suits me.
I thought it would provide additional information but it is similar to what is found on the internet for free
SUPERIOR ship care, speed, AMAZON SELLER! Book as described - super pleased. Will purchase from this STELLAR AMAZON SELLER again. Thanks! A+++++
Love this book. Very in-depth. Covers more than just breathing; this book is about a lifestyle change to better your health. I've personally written a book on breathing that is for singing, and I am working on another breathing book for over-all health. Once that book is finished I will definitely be mentioning Bragg's Super Power Breathing in my liner notes as a must-read for fans of my writings. If you want to improve your quality of health and quality of life, check out the entire Bragg's line...Start with this book and you'll be happy:)
A great book, as all the books in the Bragg series on various health issues are!! I have emphysema and many suggestions in this book have helped me breathe better.
Good information that has been around for a long time. Easy quick read. Good reminder.
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